EVER DREAM OF RUNNING A MARATHON?

Well, the Salt Lake City chapter of the Jeff Galloway Marathon Training Program can help you do it! Jeff’s training program is designed to help average people of all skill levels and ages to complete a half- or full- marathon. This approach advocates establishing a run/walk ratio based upon a runner’s predicted pace per mile that will enable him/her to go the distance while remaining healthy and injury free. The program requires two 30-minute run/walks during the week and a long, group run/walk on Saturday morning.

The training program offers:
Group support structure for training.
Set training schedule.
Expert advice on running techniques, gear, nutrition, and injury prevention.
Time-goal driven training and Pace Group Leader opportunities for experienced runners.
Discounts on running gear at supporting running store, the Wasatch Running Center.

The kick off run will be on Saturday, April 3, 2010 at 7:30am at the Jordan River Parkway,1250 Winchester (6400 S), in Murray.

The program will culminate in the team running the St. George Marathon in St. George on October 2, 2010.

Interested individuals are encouraged to attend one of the following information sessions:
Tuesday, March 16, 2010 at 6:30 p.m.
Wednesday, March, 24, 2010 at 6:30 p.m.

Both information sessions will be held at:
Wasatch Running Center
8946 South State Street
Sandy, Utah

More information on the program is also available by contacting the program director, Jim Levy, at 801-532-1412 or via email at utah262@yahoo.com

Join our Facebook group- Jeff Galloway Training- Salt Lake City http://www.facebook.com/#!/group.php?gid=362960777677 <http://www.facebook.com/#%21/group.php?gid=362960777677>